Join date: Jul 18, 2022


The simple way to treat eyebrow twitching is to limit the triggers such as caffeine, alcohol, stress, etc and add a more balanced diet to your lifestyle, take adequate sleep and follow a healthy lifestyle while including physical exercise and meditation. Besides this, other necessary steps that you can take to prevent eyebrow twitching includes-

Reduce eye strain-

Daily typical activities like staring at computers for long, mobile, playing video games can cause eye strain and eventually cause eyebrow twitching. If you can’t reduce your screen timing,Follow Balanced Diet-

Diets high in processed food and low in Vitamins and minerals can cause eyebrow twitching. Having enough magnesium and Vitamins and Mineral in your diet may have a significant effect on how well your nerves and muscles work.

Lewis Cowex

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